Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, May 23, 2017
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 139 Avg / 327 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 115 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.