Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amy Seman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, May 24, 2017
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 137 Avg / 310 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 151 Avg / 173 Max

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