Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Claude F
Team: GoodLife Fitness - 137 Yonge Street (Toronto, ON, Canada)
Date: Wednesday, May 10, 2017
Time: 22:57
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 199 Avg / 530 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 112 Avg / 147 Max

Ghost

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