Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mary Jo Phelan
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Tuesday, June 6, 2017
Time: 35:31
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.2 Avg / 28.7 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 49 Avg / 102 Max
Heartrate (BPM): 101 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.