Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Sholar
Team: Owasso Home (Owasso, OK)
Date: Wednesday, June 7, 2017
Time: 31:58
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.0 Avg / 24.4 Max
Power (Watts): 106 Avg / 264 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 77 Avg / 119 Max

Goal

175 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.