Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Yong Kim
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, June 8, 2017
Time: 28:43
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 157 Avg / 296 Max
Cadence (RPM): 93 Avg / 136 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

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