Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, June 12, 2017
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 195 Avg / 282 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.