Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, June 13, 2017
Time: 22:01
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.7 Avg / 30.1 Max
Power (Watts): 248 Avg / 479 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

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