Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Fries
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, June 14, 2017
Time: 30:27
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.4 Avg / 32.2 Max
Power (Watts): 179 Avg / 562 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 159 Avg / 174 Max

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