Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Terry Lantz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 14, 2017
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 154 Avg / 399 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 142 Avg / 158 Max

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