Bent Spoke 4.00 mi

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Lap Details

Rider: _ The Clem
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, June 15, 2017
Time: 17:49
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 115 Avg / 317 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 163 Avg / 214 Max

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