Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, June 16, 2017
Time: 30:14
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 189 Avg / 508 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 135 Avg / 188 Max

Ghost

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