Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charlie Bacon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 19, 2017
Time: 11:46
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 20.0 Avg / 26.8 Max
Power (Watts): 250 Avg / 449 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.