Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lesperance
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, June 21, 2017
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 117 Avg / 268 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 112 Avg / 150 Max

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