Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harrison Kim
Team: Highwoods (CentreGreen Fitness Pavilion) (Cary, NC)
Date: Thursday, June 22, 2017
Time: 26:42
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 153 Avg / 330 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.