Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, June 23, 2017
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.9 Avg / 21.1 Max
Power (Watts): 198 Avg / 352 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 124 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.