Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Friday, June 23, 2017
Time: 21:41
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 19.3 Avg / 25.7 Max
Power (Watts): 229 Avg / 455 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 122 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.