Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, June 23, 2017
Time: 11:36
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 168 Avg / 282 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.