Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Tarkowski
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, June 24, 2017
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 78 Avg / 232 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 117 Avg / 132 Max

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