Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Saturday, June 24, 2017
Time: 10:34
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 19.0 Avg / 24.0 Max
Power (Watts): 206 Avg / 320 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 159 Avg / 165 Max

Ghost

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