Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, June 30, 2017
Time: 17:35
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 169 Avg / 284 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 130 Avg / 143 Max

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