Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Max Heller
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, July 1, 2017
Time: 19:17
Distance: 6.01 Miles
Completed:
Calories: 282
Speed (MPH): 18.5 Avg / 30.9 Max
Power (Watts): 219 Avg / 429 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 158 Avg / 176 Max

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Ghost

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