Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, July 1, 2017
Time: 17:38
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 113 Avg / 281 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 162 Avg / 182 Max

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