Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, July 1, 2017
Time: 17:32
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 114 Avg / 263 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

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