Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Sexton
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, July 3, 2017
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 158 Avg / 414 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 145 Avg / 198 Max

Personal Best

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Ghost

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