Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Glaspie
Team: YMCA - Greater Kansas City - Providence / Ball (Kansas City, KS)
Date: Monday, July 3, 2017
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.4 Avg / 27.7 Max
Power (Watts): 142 Avg / 297 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 127 Avg / 137 Max

Personal Best

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Ghost

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