Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, July 6, 2017
Time: 30:46
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 145 Avg / 466 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 108 Avg / 121 Max

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