Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, July 10, 2017
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 145 Avg / 281 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 141 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.