| Rider: | John LaForge |
| Team: | Retro Fitness - Fair Lawn (Fair Lawn, NJ) |
| Date: | Wednesday, July 12, 2017 |
| Time: | 18:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 12.6 Avg / 23.7 Max |
| Power (Watts): | 114 Avg / 317 Max |
| Cadence (RPM): | 74 Avg / 109 Max |
| Heartrate (BPM): | 121 Avg / 139 Max |
Personal Best
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