| Rider: | Bj Carrick |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Saturday, July 15, 2017 |
| Time: | 23:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 11.5 Avg / 32.5 Max |
| Power (Watts): | 137 Avg / 245 Max |
| Cadence (RPM): | 78 Avg / 94 Max |
| Heartrate (BPM): | 139 Avg / 150 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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