Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Downing Home Gym (Olympia, WA)
Date: Monday, July 17, 2017
Time: 14:12
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.6 Avg / 26.8 Max
Power (Watts): 182 Avg / 423 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 130 Avg / 188 Max

Ghost

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