Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brooklynn Graham
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, July 17, 2017
Time: 16:22
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.3 Avg / 22.3 Max
Power (Watts): 186 Avg / 384 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 129 Avg / 167 Max

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