Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Tuesday, July 18, 2017
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 145 Avg / 267 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 137 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.