Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Towle
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, July 18, 2017
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 201 Avg / 567 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 156 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.