Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Everson
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, July 19, 2017
Time: 22:27
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.2 Avg / 26.9 Max
Power (Watts): 127 Avg / 271 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 152 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.