Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joseph ahearn
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Friday, July 21, 2017
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 123 Avg / 381 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 132 Avg / 154 Max

Goal

5 Minutes

Ghost

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