Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ernest Wegg
Team: YMCA - Warren County (Warren, PA)
Date: Friday, July 21, 2017
Time: 13:51
Distance: 4.02 Miles
Completed: 57%
Calories: 178
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 190 Avg / 400 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 141 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.