Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, July 24, 2017
Time: 15:47
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.9 Avg / 22.6 Max
Power (Watts): 200 Avg / 364 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 151 Avg / 163 Max

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