Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lauren Thomas
Team: Design Fitness (Lewis Center, OH)
Date: Monday, July 24, 2017
Time: 17:20
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 74 Avg / 131 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.