Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Seed
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, July 28, 2017
Time: 32:39
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 156 Avg / 436 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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