Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Salem
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, July 28, 2017
Time: 28:40
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 180 Avg / 415 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 116 Avg / 126 Max

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