Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, July 29, 2017
Time: 1:17:56
Distance: 18.3 Miles
Completed:
Calories: 790
Speed (MPH): 13.9 Avg / 28.1 Max
Power (Watts): 145 Avg / 409 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 143 Avg / 200 Max

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