Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, July 31, 2017
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 192 Avg / 511 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 118 Avg / 162 Max

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