Coastal Run 3.30 mi

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Lap Details

Rider: Joerg Seifert
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Monday, July 31, 2017
Time: 13:15
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 122 Avg / 257 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 116 Avg / 130 Max

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