Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, August 3, 2017
Time: 22:40
Distance: 5 Miles
Completed:
Calories: 250
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 159 Avg / 265 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 107 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.