Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Gordon
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, August 5, 2017
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.2 Avg / 25.1 Max
Power (Watts): 179 Avg / 411 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 132 Avg / 139 Max

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