Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, August 6, 2017
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 204 Avg / 457 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 136 Avg / 160 Max

Ghost

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