Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Siefert
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Monday, August 7, 2017
Time: 32:59
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.3 Avg / 29.9 Max
Power (Watts): 160 Avg / 356 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 150 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.