Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Wednesday, August 9, 2017
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.6 Avg / 22.1 Max
Power (Watts): 227 Avg / 341 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

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