Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, August 12, 2017
Time: 11:54
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.9 Avg / 25.7 Max
Power (Watts): 237 Avg / 504 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 123 Avg / 168 Max

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